When Will I Feel the Effects of Melatonin?

Curious about how long it takes for melatonin to work its magic? Well, you're not alone! The duration of melatonin varies from person to person. Factors like your unique body chemistry, dosage, and overall health can all play a role. Generally speaking, you might start feeling the drowsiness effects of melatonin within 1 to 2 hours . However, it's

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